Nowadays we see many advertisements boosting of the unlimited benefits of detox teas in the context of detox. These are products containing some natural ingredients or herbs as well as caffeine and appetite suppressants that not only serve to detox or cleanse the body of harmful toxins but also help in losing some extra pounds. The question is how effective detox tea is? Should you be drinking it on a regular basis to see some surprising benefits in the context of detox?

People who have used these products have given mixed reviews on their effectiveness. But most of them speak of its usefulness in shedding those extra pounds as it is supposed to be an all-natural product with no known side effects.

Here are 5 must know facts about any detox tea you might be planning on buying for detox or any other health benefit for that matter:

  1. Detox tea has been known to be effective for detox even if a person is not used to any workout or exercise routine. This is one of the biggest advantage since most people simply want to lose weight through diet or a few lifestyle changes but what they don’t want is an extensive workout program.
  2. Detox teas are known to contain diuretics, which decrease the water overload in the body. Since water is being lost, the person also loses weight. However, it is not permanent. Once you stop taking a diuretic, you would again put on the weight you lost.
  3. Detox tea usually contains all natural ingredients with very few or none at all unwanted side effects. Some of these suppress the appetite while others have laxative properties. In order to gain maximum benefits, it is advisable to drink only a recommended amount every day.
  4. Some teas meant for detoxification also contain caffeine, which has health benefits of its own. However, you would have to watch your daily caffeine intake to stay away from its undesirable side effects.
  5. The herbs found in any detox tea work on different organs of the body including the liver, kidneys, and stomach. As such, they are more beneficial for a person who is suffering from liver disease or a disorder related to the kidneys. The teas have also been found to be effective for the digestive system on the whole.

Before you start drinking any detox product, it is advised that you do your homework and find the answers to the basic questions in order to avoid the unwanted adverse effects. You need to know how many cups of such a tea you should be having on a daily basis and whether you should continue drinking it for life or stop once you have lost a considerable amount of weight. Finding answers to these questions and some others is important so that you can get your hands on a truly effective product with long-lasting results whether it is a detox product or a supplement meant for detox only.


There is nothing better than a detox formula that is completely natural and does not have any side effects. Green tea has been found to be extremely effective for shedding those extra pounds without having to waste away by eating nothing for days. If you like the taste of green tea or simply drink it as a beverage regularly, there is no need to take anything else for detox. Yes, it’s as simple as that!

Green tea contains substances like caffeine that aids in effective detox by burning fat. It also contains epigallocatechin gallate or EGCG, which has powerful effects on metabolism. Both these substances are bioactive and contribute to fat burning by activating some essential hormones in the body that help to burn fat effectively. Even if you exercise regularly, you can take green tea to improve the fat burning effects of workout.

There are two types of green tea products available on the market. The first one serves to increase energy levels and suppress appetite. You can take this type of green tea in the morning to have an energetic and enjoyable day without getting tired or lethargic. Moreover, it would reduce your appetite and you will have fewer cravings for your favorite foods that increase weight. The second type is known as detox or cleansing green tea that can be taken at night to cleanse your body.

The purifying property of green tea is very powerful as it not only reduces bloating but also prevents constipation and helps you be in perfect shape. You start feeling good about yourself when you take green tea on a regular basis. Moreover, switching from regular black tea and coffee to green tea helps to stay away from the harmful effects of both these beverages. Green tea is totally harmless and does not cause any side effects at all. That is why it is called the all-natural way of losing weight and maintaining it long term.

Instead of taking fat burning supplements available out there, why not go for green tea that tastes great and can be taken as many times in a day as you want? The best thing is you can get your hands on your favorite flavor when it comes to green tea and enjoy a cup full of richness and divine taste. You will start to look and feel younger and more energetic. Body cleansing is essential for effective and long-term detox so never overlook the importance of this step. When your body is cleansed of harmful toxins, you can relax and have a good night’s sleep to boost metabolism and have clear, flawless complexion.

If you have decided to detox the natural way, try this healthiest beverage known as green tea and found as LeptinTeatox to start seeing its miracles on your body. The product is loaded with beneficial antioxidants that you need on a regular basis to boost metabolism, be fit and healthy, and most of all stay in shape all year round!


10 Nutrition eating habits, 8 Mealtime Tips

Too often we fail to see results when we are looking to detox. To increase our physical fitness, we exercise more and monitor our diet, but may fail to gain our desired weight. Read through these eight tips for how to detox by adjusting your mealtime routine.

Irregular mealtimes disrupt the digestive process.

This leads to a sluggish digestive tract and increases the risk of irregular bowel movements, which allows toxins to build up in your body. A detox programme, which includes LeptinTeatox tea such as Night Cleanse, may be needed to cleanse your digestive system if regular meals are not possible.

Late night meals and snacking also have a devastating effect on the digestive system. Eating before you sleep causes the digestive system to become sluggish, affecting even your metabolic rate. Furthermore, it allows toxins to be assimilated into the body. Instead of a late night snack, try drinking a slimming tea, such as a LeptinTeatox.

Binge eating will slow down your detox, but did you know that eating minute amounts will also slow it down? Adhering to the recommended average calorie intake for the amount of weight you want to lose is best.

Grazing on small amounts of foods and beverages may seem like a great idea for how to detox, but grazing throughout the day often leads to overeating. Replace grazing with no or low calorie beverages such as water or green tea.

Eating too quickly causes the digestive system to work harder and often fails to send the signal to stop eating. Fast eaters rarely chew their food properly, which puts a strain on their digestive systems.

Eating when you are tired does not give you an immediate burst of energy. The digestive process is quite lengthy and takes a large amount of energy in itself, so it is best for you to rest first, and then eat.

Emotional eating

This is also a great detriment to detox. It is not only the binge eaters who suffer, but those who eat when angry or irritated. These negative emotions focus the body’s energy use away from that of the digestive tract, making it lethargic. This is why people in high stress careers often develop ulcers. Liquids, particularly hot liquids such as a slimming tea, help alleviate this problem by creating a protective barrier in the stomach.

emotional eating

emotional eating

* Adding a teatox tea from LeptinTeatox is the perfect way to ensure optimal digestive health when combined with proper nutrition. Morning Boost, a slimming teatox, can be added to your daily routine to aid in digestion and help you reach your desired weight *. Leptin, naturally found in green tea, helps to suppress the appetite while boosting the metabolism. *


*Make your tea in a cup of boiling almond milk and let cool before blending your ingredients together.

The blue banana:

Teatox made in almond milk, 1 banana, 1 cup blueberries, ½ cup ice cubes.

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Tropical Trance:

Teatox made in almond milk, ½ mango, 1 cup pineapple, ½ cup ice.

By NTGala4

By NTGala4

The Twisted Strawberry:

Teatox made in almond milk, ½ orange, ½ grapefruit, 1 cup frozen strawberries.

food-healthy-orange-health

Berry Much Delicious:

Teatox made in almond milk, 2 cups frozen mixed berries.

losscolon28

Matcha Chia:

Teatox made in almond milk, ½ teaspoon matcha green tea powder, 1 banana, 1 tablespoon chia seeds, 1 teaspoon stevia powder.

Bananas