What is Skinny Tea? 7 Interesting Facts about Detox Tea

Skinny Tea

Skinny tea is a type of detox tea formulated to help people detox in a very natural way without having to rely on any medication, workout plan or dieting. You can eat anything as long as you drink skinny tea at least twice or thrice a day; preferably before each meal. There are many ingredients in this type of tea; all 100% natural and pure, providing many benefits for promoting overall health and well-being.

Many people are aware of the wonders of detox tea as it not only cleanses the system to get rid of harmful toxins but also serves as appetite suppressant and assists in detox. When the blood is purified of toxic substances, the person starts feeling younger, more energized, and relaxed. The first sign of purified blood is seen on the skin as it becomes more youthful and glowing.

Here are 7 interesting and useful facts about detox tea you might not have heard before:

  1. There is no need to incorporate any workout or exercise program with skinny tea detox. You simply need to drink this tea twice or thrice every day in order to obtain its unlimited benefits.
  2. Detox tea has been known to contain some amounts of caffeine. Caffeine has been found to be effective against many types of cancer as it prevents them. It also reduces the chances of developing type 2 diabetes.
  3. Skinny tea contains a number of useful herbs like ginger, lime, rhubarb root, Senna leaf, and green tea; all of which have benefits of their own. Together they serve to cleanse the body of unnecessary and harmful substances for renewed energy and relief from stress.
  4. There are no adverse effects of anything that has been labelled as detox tea. This is because such a product contains only natural and unprocessed ingredients that are completely safe for consumption.
  5. Detox or skinny tea is prepared using different herbal blends, which result in a rich aroma and an extremely delicious flavour.
  6. Skinny tea helps a person relax and get relief from stress and anxiety almost instantly. It is recommended to those who not only wish to detox but also gain some inner peace.
  7. There are some luxury blends of detox teas available on the market, which provide extra strength and energy. These are not only comforting but also very delicious and fulfilling. To those who wish to switch to a healthy alternative if they are addicted to coffee or tea, these herbal or skinny teas are highly recommended.

Skinny tea or detox tea is formulated for overall wellness and for the prevention of many serious ailments in old age. These products contain certain natural and unprocessed ingredients that offer unlimited benefits for the health of vital organs. If you want to purify your blood and get rid of toxins that serve to make you lethargic and stressed out, detox tea is the answer. Make one of these products a part of your daily routine and see the difference yourself!

5 Things about Fast Metabolism Diet that is Basically Magic

You must have heard about the fast metabolism diet that is gaining in popularity all over the world. Well, it’s a magic diet, so to speak, because it helps a person eat more and yet at the same time detox. Sounds exciting, doesn’t it? The diet has been designed for ordinary people yet those with an active lifestyle may also benefit hugely from it. It focuses on three different phases throughout the week. In the first phase you have to eat lots of carbs and fruits, the next two days would be spent eating proteins and veggies and after which you will be focusing on anything at all including oils and fats.

The fast metabolism diet has been proposed by Haylie Pomroy in her book in which she claims that it is actually possible to lose up to 20 pounds in just 28 days! The book is actually a bestseller and it talks about the benefits of this type of a diet for detox. Moreover, it gives a roadmap for actually making the above-mentioned foods a part of your daily diet. For some people it might be a challenge to keep eating certain types of foods for two or three days in a row. But if it’s not a challenge, why would it be called a diet plan anyway? Keep in mind that you will be spending a lot of time preparing healthy and nutritious meals for yourself when you will start following this fast metabolism diet.

Below is a list of 5 things that confirm that this type of a diet is effective and even if it doesn’t help in quick detox, it sure is tempting!

  • The fast metabolism diet doesn’t require you to watch your calorie intake. So, you can eat as much as you want, anytime during the day and any number of servings you crave.
  • It focuses on nourishing the liver and works by reducing stress on this organ so that it can start working with renewed energy.
  • One thing that this diet achieves is activating the thyroid hormones T3 and T4 so that there would be just the right amount of both these thyroid hormones in the body. In fact, these two are greatly responsible for achieving fast metabolism and therefore the main emphasis is placed on their activation through diet.
  • It works by changing foods throughout the week, making your metabolism guess what is coming next and by doing this becoming active and fast in digesting and absorbing.
  • The fast metabolism diet has worked for many people around the globe including celebrities, sportsmen, and ordinary people like you and me.

We can all confess that dieting is not an easy thing to do and it is especially difficult and almost next-to-impossible for those who have an extremely sweet tooth. How about trying out that fast metabolism diet everybody seems to be talking about? It is worth a try since it doesn’t involve eating those bland and tasteless soups and salads all the time when you’re on a detox diet.

What is Detox Tea Good for? The Secret about Detox Tea’s Benefits

Detox Tea

Detox tea has recently gained widespread popularity all over the world owing to its unlimited benefits in promoting overall health and well-being. As it is clear from the name, the first thing that it accomplishes is detoxification or cleansing. It is the process of removing toxic substances from the body and nourishing it from the inside. The process helps prevent disease, improve immunity, maintain optimal weight, and boost metabolism. One of the best ways to achieve this is to drink detox tea at least 3 to 4 times a day. It is recommended to follow this throughout the year but if you simply want to detoxify without detox, you must do this at least once a year.

Detox tea is prepared from a number of useful herbs in dried form. There is a need to boil all these in water for 5 to 10 minutes so that they can release their useful content into water. The result of this preparation is quite sweet and aromatic, and to some people it is almost irresistible. Once you develop a taste for it, you can even say goodbye to regular tea and coffee; both of which have their side effects. Coffee contains caffeine; too much of which is bad for health. Tea is addictive; once you become used to drinking tea especially in the morning, it’s not easy to quit it without having severe headache, sleepiness, fatigue, and tiredness.

This is undoubtedly one of the most beneficial uses of detox tea; it can replace your regular tea and coffee. After that, it helps in quick, effective and long-term detox. Most detox tea products come with ingredients that serve the purpose of appetite suppressants. Drinking this tea 15 to 20 minutes before every meal helps one to eat less and hence detox over a period of a few months. However, keep in mind that you will have to drink detox tea regularly in order to see some positive results in this context. Drinking it only for a couple of times would not simply do the trick.

It is a good idea to combine your detox diet with a healthy and well-balanced diet to achieve maximum benefits. Dandelion, ginger, burdock, milk thistle and juniper berry all are good for health and these are mostly the herbs detox tea products are prepared from. You can also prepare your own fresh brewed iced tea or honey ginger tea at home to gain all the above-mentioned benefits.

People nowadays suffer from many disorders or conditions that have apparently no cause at all. These include fatigue, constipation, different types of allergies, bloating, heartburn, puffy eyes, sleeplessness, and menstrual irregularity or problems. When you can find absolutely no explanation for any of these conditions, be informed that your body is in need of detoxification. Use your favourite detox tea product available on the market or prepare one at home to effectively cleanse your system and remove all those impurities that might be causing the afore mentioned health issues.

3 Best Healthy Recipes for Two

Healthy Recipes

Are you planning to cook just for the two of you? Well, there is nothing like a healthy and refreshing meal that uses all the tasty yet extremely nutritious ingredients. However, when you have to make dinner for two, it means you will have to use just the right quantities of everything otherwise there will be too much leftover food to deal with. How about some easy-to-make healthy recipes that can be prepared in just enough servings for two people? Whether you’re alone with your spouse for the weekend or simply catching up with an old friend, you are going to love them.

Do you want to say excitedly “Dinner is served” to your partner? Here are the top 3 healthy recipes for you to try when you have to cook for just the two of you:

  1. Chicken Thighs Marsala: This is one of the most loved recipes out there because of many reasons. First, it uses chicken, which is a favorite of many people and especially those who want to detox. Second, it is extremely easy to make. Since thighs are used, you can be assured that the chicken pieces would not be dry and bland. Other ingredients used are shallots, mushrooms, and Marsala wine. It is also considered a romantic dinner option that you can combine with a side salad or anything else that your partner enjoys.
  2. Sweet Potato and Black Bean Chili: Sweet potato, black beans and tomatoes is not only a healthy combination, it is something nobody can resist. And if you’re short on time, this one is going to fulfill all your requirements. Simply gather just enough quantities of all ingredients to make servings for the two of you so that there are no leftovers. It can be easily prepared using olive oil to make it even healthier and tastier. Add spices according to your taste and you’re all set to go!
  3. Chopped Greek Salad with Chicken: This one is extremely easy to make because all you have to do is gather up some veggies and make a fantastic healthy salad for the two of you. You may use leftover chicken pieces in cubes for this recipe but if you have enough time you can prepare some really delicious chicken to add to this amazing salad. Use your creativity and play with cucumbers, bell peppers, broccoli, tomatoes and anything else that you and your partner enjoy.

Healthy recipes come in many forms and shapes but the most beneficial ones are those that are not only delicious but also fulfill your calorie intake requirements. We have described here three very popular recipes in three different categories. The second one is purely vegetarian and the third one uses optional chicken. You can omit the ingredients you don’t like or would want to avoid for some reasons. Choose one that suits your dieting requirements as well as taste buds and make a healthy dinner or lunch for just two people.

How to Make Healthy Drinks to Lose Weight

Healthy Drinks

There are many ways to lose weight and if you’re really determined and committed, losing weight is not impossible. One way to start shedding those extra pounds the healthy way is to make detox water drinks at home that serve to detoxify or cleanse the body of harmful toxins and boost metabolism. These are healthy drinks meant for suppressing the appetite and losing weight effectively. If you have decided to use one of these drinks, keep in mind that you would have to drink them at least 3 to 4 times a day. It’s a good idea to keep some healthy and delicious recipes ready so that you don’t get bored of the same bland detox tea or some other drink.

Detox tea or detox water is known around the world for quick weight loss but that doesn’t mean that slim or smart people cannot enjoy them. In fact, everybody needs detoxification every now and again regardless of their weight. Many of these healthy drinks would have diuretic properties so that water could be removed from the system for gaining health benefits. All you are going to need is a few natural ingredients and a blender or pitcher to mix them well.

Detox water is actually prepared by keeping sliced fruits or herbs in water for a few hours before consumption. This allows them to release their useful content into water. People who take medication regularly also need detoxification of their system every now and again in order to feel refreshed and energized.

Below is a list of fruits and herbs that can be combined in various combinations to make a delicious and totally refreshing drink for weight loss:

  • Grapefruit
  • Cucumber
  • Lemon
  • Mint
  • Ginger
  • Orange
  • Blackberry
  • Watermelon
  • Pineapple
  • Raspberry

 

Mint provides sweetness and cucumber is good for curing inflammation throughout the body. Make sure you don’t add any sugar or salt to keep your drink absolutely healthy.

Lemon is the best ingredient for cleansing and weight loss. Even if there is no other ingredient available, simply combine lemon and mint and drink the detox water all day long for energy, rejuvenation, and calmness. In addition, you may also use apple cedar vinegar for added benefits. All the above mentioned ingredients have rehydrating properties so they can easily replace the soda water or processed fruit juices that we are so much fond of. However, since these drinks contain too much sugar content as well as a good number of calories, they are not recommended to people who want to lose weight quickly.

If you have been overeating for the past few days, it’s time you gave your system a little rest by relying on healthy drinks not just to lose weight but also to cleanse your body of all those harmful toxins that accumulated in your stomach and intestines. Try making these wonderful drinks at home or use detox tea instead to get rid of the culprits, boost your metabolism and shed those extra pounds.

Why Detoxify Your Body? 10 Reasons Why to Use Detox Tea

Lose weight

It has been found in recent years that there is no better way to detox effectively than to detoxify your body. There are many wastes accumulated in our large intestine as well as toxins that negatively affect the process of metabolism, make us gain unhealthy weight, and cause many other unwanted effects. Constipation is a major sign that our body needs detoxification. In order to achieve this goal for ultimate detox, one needs to use detox tea regularly.

Here are 10 reasons why detox tea is effective for detox:

  1. It is easy to make your own detox drink at home by using simple natural ingredients easily found at any grocery store.
  2. A good number of useful detox tea products are also available on the market in many different flavors. You may choose one of these products to start your diet plan of detox.
  3. Most people use detox tea to detox because it does not require any intensive exercise or workout program to be effective.
  4. Detox tea or drink is completely natural and therefore there is no side effect of using it for detox.
  5. The product acts like a natural diuretic, making a person lose excess water and with it excess sodium also goes out. Moreover, all organs are made to get rid of stored up toxins that have been affecting their normal function.
  6. Detox teas are formulated to suppress the appetite thereby allowing a person to eat less and not gain any extra weight.
  7. If you use detox tea to detox, it will serve to boost your metabolism the natural way. This means you don’t have to follow an extreme fasting diet or a plan that includes only fluids and no solids. You may still eat whatever you want but also have detox tea in between meals for proper detoxification and effective detox.
  8. Detox tea works wonders for the digestive system. It is one useful product for people who are suffering from various digestive problems including diarrhea, constipation, bloating, etc.
  9. Once you start feeling energized and more active after using detox tea for some time, you would naturally want to change your bad eating habits. Instead of munching on sweet and starchy foods, you would switch to healthier alternatives like fresh fruits, green leafy vegetables, and fish.
  10. If you have chosen detox tea to detox, it would be refreshing to know that it improves liver function and makes you fit and healthy in the long run. A lot of body functions are dependent on the liver and if this organ is healthy, you feel more energized and less stressed out.

Detox tea to detox is one of the most effective ways to shed those extra pounds and stay in shape. Say good bye to all those tedious and difficult to follow diet plans; start drinking detox tea instead and see how it transforms your lifestyle.

10 eating habits you can find in a questionnaire

10 Nutrition eating habits, 8 Mealtime Tips

Too often we fail to see results when we are looking to detox. To increase our physical fitness, we exercise more and monitor our diet, but may fail to gain our desired weight. Read through these eight tips for how to detox by adjusting your mealtime routine.

Irregular mealtimes disrupt the digestive process.

This leads to a sluggish digestive tract and increases the risk of irregular bowel movements, which allows toxins to build up in your body. A detox programme, which includes LeptinTeatox tea such as Night Cleanse, may be needed to cleanse your digestive system if regular meals are not possible.

Late night meals and snacking also have a devastating effect on the digestive system. Eating before you sleep causes the digestive system to become sluggish, affecting even your metabolic rate. Furthermore, it allows toxins to be assimilated into the body. Instead of a late night snack, try drinking a slimming tea, such as a LeptinTeatox.

Binge eating will slow down your detox, but did you know that eating minute amounts will also slow it down? Adhering to the recommended average calorie intake for the amount of weight you want to lose is best.

Grazing on small amounts of foods and beverages may seem like a great idea for how to detox, but grazing throughout the day often leads to overeating. Replace grazing with no or low calorie beverages such as water or green tea.

Eating too quickly causes the digestive system to work harder and often fails to send the signal to stop eating. Fast eaters rarely chew their food properly, which puts a strain on their digestive systems.

Eating when you are tired does not give you an immediate burst of energy. The digestive process is quite lengthy and takes a large amount of energy in itself, so it is best for you to rest first, and then eat.

Emotional eating

This is also a great detriment to detox. It is not only the binge eaters who suffer, but those who eat when angry or irritated. These negative emotions focus the body’s energy use away from that of the digestive tract, making it lethargic. This is why people in high stress careers often develop ulcers. Liquids, particularly hot liquids such as a slimming tea, help alleviate this problem by creating a protective barrier in the stomach.

emotional eating

emotional eating

* Adding a teatox tea from LeptinTeatox is the perfect way to ensure optimal digestive health when combined with proper nutrition. Morning Boost, a slimming teatox, can be added to your daily routine to aid in digestion and help you reach your desired weight *. Leptin, naturally found in green tea, helps to suppress the appetite while boosting the metabolism. *