Month: January 2017

5 Tips for your Teatox Diet Plan

27th January 2017

When you want to shed few extra pounds, it is a swell idea to go to the bottom of why you need a teatox diet plan. This will help you make sure that you pursue the ideal plan which will give you long-term and effective results for your keen efforts.

Here are 5 tips for your teatox diet plan:

Hydrate sufficiently – Drink plenty of water. It is necessary to keep hydrated throughout the teatox diet plan. When you drink sufficient volume of water every day, you will help your body in eliminating toxic waste that has got accumulated from food, water and air that you have breathed in. Water is an effective medium to detox. Ideally, you should be drinking half the weight of your body in terms of ounces of water every day. If you weight a hundred pounds, you have to drink fifty ounces of water. It is wiser to carry a bottle of water wherever you go and keep sipping water throughout the day.
Make few changes with your breakfast routine – You can skip the average routine of cereal, eggs and bacon and incline towards a liquid diet that makes it easy for you to digest what you eat in the morning. Protein is to be avoided at breakfast time as it becomes difficult to digest and will also make you feel tired and groggy later on. An ideal breakfast would be to start with a green smoothie that involves spinach, leafy vegetables and kale. You can follow that with a cup of fruits. If that is not enough, you may go for a couple of slices of whole meal bread coated with organic honey. A sliced banana will keep you going until lunch time. Breakfast is the perfect time for a revitalizing cup of teatox.
Lunch suggestion – This meal could include a soup that blends various vegetables with herbs and stock to give you a delicious taste while being low on calories. This could be followed an oven cooked jacket potato with sweet corn and tuna. You can round off lunch with a prawn salad that involves mixed leaves with a dash of olive oil.
Dinner suggestion – Smoked salmon salad would be fine in the evening that involves mixed leaves. Fish is a good source of Omega-3 and it is also valuable for the skin tone. This salad could be followed by a vegetable casserole that includes onions, potatoes, peas, carrots and mushrooms that could be slow cooked with stock. Vegetables could be stir fried and added to olive oil.
Snacking during the day – you may go for a slice of fruit or a fruit smoothie; try a fruit or a natural cereal bar. Hummus with celery sticks or carrots would also be a fine idea along with a small cup of yogurt that is free of fat. Any of these items would be great for your teatox diet.

While you follow this teatox diet plan, you should be aware of how to combine your food during the day. There are some foods that may cause some digestive problems, when consumed together. You have to avoid starchy foods and protein together. For example, you have to avoid potatoes and meat, cereal and milk, bread and cheese and this is contrary to popular belief. You have to try and eat fruit by itself as fruit gets digested by the intestines, and not stomach. If you combine fruit with other types of foods, you may trap fruit in the stomach where it may ferment and give you stomach and digestive problems.

So, go ahead and combine this teatox diet plan and lead a balanced and healthy life.

How to Make Senna Leaf Tea?

17th January 2017

There are so many varieties of tea whether it is green tea, detox tea, regular tea or any other type used for detox or as an appetite suppressant. The main reason for choosing a specific type of tea is usually its flavor or aroma. Many people across the globe use senna leaf to prepare a very unique and fulfilling cup of tea for cleansing and detox. Senna leaf tea is easy to prepare at home without having to use many fancy ingredients.

Senna leaf is used to make many medicines and is therefore good for a number of conditions. Its main use is as a laxative and people may drink it or use in powder form to cure constipation at home without using any other medicine. The leaf is FDA-approved and hence completely safe and natural. People use senna leaf to make skinny tea, which helps to detox and stay in shape. Not only the leaf but the fruit of this plant can also be used for the cure of common ailments like irritable bowel syndrome and hemorrhoids. A large percentage of the population uses this herb for effective and long-term detox.

Senna can be combined with other herbs and spices in a tea blend. This means you can make your preferred combination to suit your taste buds including ginger, lime, green tea, rhubarb root, or goji berries with senna for detox and detox. However, you will have to weigh the leaves and then add them to just the right quantity of water to obtain its benefits. Usually, it is recommended to take about 100 grams of senna leaves and boil them in about 2 cups of water for 10 to 15 minutes or until half of the water evaporates. You may like to add 5 to 10 grams of any other herb like ginger, a pinch of salt, a couple of cardamoms and a little sugar for extra taste and aroma.

Alternatively, you may use a natural blend in the form of detox tea that is available on the market and contains senna leaf as an ingredient. Some people find it difficult to store the leaves at home and combine them with other ingredients in the just the right ratio to prepare a delicious and delectable cup of tea at home. It is recommended to go for the detox tea that comes in a number of flavors and contains just the right amounts of all the ingredients that you might need for detox or cure of constipation.

Skinny tea prepared by using senna leaf is healthy, delicious and extremely useful. The herb is a popular ingredient in many detox products and laxatives. If you want to use this tea regularly for detox, it is advisable to store the leaves in a cool and dry place to keep them fresh. Dried senna leaves would not create the same effect as fresh senna leaves so make sure you obtain the green leaf and use it for making your senna leaf tea at home.

Wondering Where to Buy Detox Tea? Look No More!

Detox tea can prove to be very beneficial especially for people who suffer from chronic constipation and detox issues. In fact, it has been found to be very useful for even those who wish to put on a little weight due to being extra skinny. It helps one to get rid of the harmful toxins that accumulate in the large intestine over time. Once your system is cleansed, the food you eat is more readily absorbed providing all the essential nutrients your body needs for growth and development.

There are many types of detox tea products available out there. Some of them are natural, while others may contain a few preservatives or artificial flavorings to improve their taste and aroma. Of course, natural and pure ingredients are more useful as they don’t have any side effects and they also come with a rich flavor. When you are deciding on which detox tea to buy, keep this point in mind. Some of the ingredients to look for include hawthorn berry, Senna leaf, lime leaf, lotus leaf, green tea, dandelion, and rhubarb. All these have been found to be extremely good for overall health and well-being.

Detox tea is supposed to be simple yet very effective. It helps to cleanse the system and is therefore recommended for any type of diet plan you might already be following. Even if you don’t want to detox, the product is not going to harm your system. In fact, it is recommended to people belonging to any age group for feeling more energized and to get rid of fatigue and tiredness. It is even more beneficial for those who gain unnecessary weight and start feeling lethargic and extremely lazy due to constipation and other related symptoms.

One of the most prominent benefits of detox tea is that it makes your digestive system perform better. It helps to suppress appetite and helps a person get rid of binge eating habit. Once you set your meal times and stick to this routine, there is no way your stomach will get upset or there will be cramps or other aches in the body. A healthy and well-functioning digestive system ensures the overall health of a person. It also keeps many illnesses at bay especially diabetes, high blood pressure, high cholesterol and heart disease.

Get your hands on the best detox tea available on the market by visiting Leptin Teatox as it offers an all-natural blend that you won’t be able to find anywhere else. If you want to feel light and fresh, all day long, without having to eat a lot or rely on food to obtain energy, it’s time you made detox tea a part of your daily routine. Drink it before a meal, before going to bed or right after waking up in the morning, it has the ability to make you feel good about yourself. Change your lifestyle today with this amazing tea and start enjoying life!

Want a Flat Belly? This is Why We Recommend Skinny Tea

It has become a big challenge to detoxify your body and lose that extra flab on your belly. Who does not want a flat belly nowadays? We recommend Skinny Tea to detox on your stomach as there is no better or effective way than this. This tea is gentle and safe and it is packed with hundred percent herbal and natural ingredients. Skinny tea does not make you run often to the bathroom.

Why do you need Skinny Tea?

Our large intestine accumulates several types of wastes that produce toxins. They have a negative effect on our metabolism process, resulting in an increase in unhealthy weight. Obesity then brings about many unwanted effects in our bodies. Constipation is usually the very first sign that we need to detoxify our bodies. We need Skinny Tea on a regular basis to achieve a flat belly and detox.

This is how Skinny Tea helps you achieve a flat belly

To begin with, it is very simple to make your detox Skinny Tea at home; you can use natural and simple ingredients and they can be picked from the nearest grocery shop. Various detox tea products are available in the market in different flavors. You may like the flavor of your choice to kick-start your diet plan to achieve a flat belly.

Many people love the concept of skinny tea because they would not then; require a regimen of intensive exercises or workout programs for effective detox. This tea product will serve as a natural diuretic and would help you to lose excess water from your body on a gradual basis. It would also help flush out excess sodium from your body. Vital organs would be able to eliminate the accumulation of toxins and would be able to go through their normal functions, once again.

Detox tea has been specially formulated for people to suppress their appetites. They would start eating less and not put on any extra weight. This helps in boosting the metabolism in a natural fashion. There is no need for following any extreme kind of diet plan that excludes solids and banks only on fluids. People can eat whatever they feel like once they start taking Skinny Tea in between their major meals so that proper detoxification takes place in their bodies and brings about effective detox.

Detox tea is beneficial for our digestive system. It helps prevent diarrhea, bloating and constipation. Once people start drinking this tea, they begin to feel fully energized and active. It is wiser to avoid starchy and sweet refined foods and shift to healthier eating such as leafy vegetables, fresh fruits, and fish. This helps in enhancing the functioning of the liver and makes you healthy and fit. It would also help if you eat small sized meals every day instead of three square meals. A couple of tablespoons of ground flax seeds would be ideal in the daily diet as they provide plenty of minerals and vitamins. Drinking about three liters of water per day would help immensely.

Skinny Tea is hundred percent natural detox tea regimen which helps in promoting detox, flat belly, and good health. Taking this tea regularly will also kick-start your body’s metabolism on the right track and it will help detoxify your colon.

3 Best Detox Tea Recipes

9th January 2017

Harmful toxin build-up in our body can have dire consequences on overall health and well-being. It may cause constipation, decrease our energy level, slow down the process of metabolism, and worst of all make us gain unhealthy weight. One way to get rid of this build-up is to use a detox drink or tea, which contains special natural ingredients known to have lasting effects on a person’s health.

The best thing about detox drinks is that they can be easily prepared at home following simple and easy-to-follow recipes. Here we have chosen 3 best detox tea recipes for you so that you can achieve maximum benefits from this wonder product in the context of detox and improving overall health.

Green tea detox recipe: Did you know that green tea helps to detoxify your body? You can use just about any recipe to make this wonderful tea at home. The best detox tea in our opinion is the one that uses lemongrass, honey, cinnamon, and ginger. Simply boil water and add these ingredients (except honey) in just the right amounts and let them boil for a while. Usually it is required to boil the ingredients for 5 to 10 minutes but not more than that. After it has cooled down, add sugar or honey to taste and enjoy!
Ayurveda detox tea recipe: This one makes use of three very useful ingredients: cumin, coriander seeds, and fennel seeds. Take about equal quantities of all these ingredients and boil them in water. Strain the solution once a desired color has been achieved. Add a pinch of salt, sugar to taste, and a little lemon juice for a savory experience. You can use this detox tea anytime during the day and also to get rid of constipation and diarrhea. It is also good for children who are suffering from bouts of vomiting or loose motions.
Turmeric detox tea recipe: One of the best recipes available out there for preparing a very effective detox tea for detox uses turmeric powder, ginger, lemon, and water. Simply mix ginger and lemon juice (preferably in a juicer if you’re using ginger root instead of powder) and then add turmeric powder. Add this mixture to water and mix well. Add sugar or honey if you want to make it a little sweeter. Some people also like to add cayenne pepper and vanilla stevia for added taste. Use it as it is or enjoy its iced form for more enjoyment.

Choosing the best detox tea recipe depends on your taste and personal liking. There are countless recipes out there both for making simple green tea at home or a more intensive version containing a number of useful ingredients excellent for body detoxification. All these ingredients are easily available at any grocery store and are not very expensive either. Get your hands on these spices and herbs and experience a complete lifestyle change that will completely surprise you especially in the context of long-term detox.

Why Detoxify Your Body? 10 Reasons Why to Use Detox Tea

2nd January 2017

It has been found in recent years that there is no better way to detox effectively than to detoxify your body. There are many wastes accumulated in our large intestine as well as toxins that negatively affect the process of metabolism, make us gain unhealthy weight, and cause many other unwanted effects. Constipation is a major sign that our body needs detoxification. In order to achieve this goal for ultimate detox, one needs to use detox tea regularly.

Here are 10 reasons why detox tea is effective for detox:

It is easy to make your own detox drink at home by using simple natural ingredients easily found at any grocery store.
A good number of useful detox tea products are also available on the market in many different flavors. You may choose one of these products to start your diet plan of detox.
Most people use detox tea to detox because it does not require any intensive exercise or workout program to be effective.
Detox tea or drink is completely natural and therefore there is no side effect of using it for detox.
The product acts like a natural diuretic, making a person lose excess water and with it excess sodium also goes out. Moreover, all organs are made to get rid of stored up toxins that have been affecting their normal function.
Detox teas are formulated to suppress the appetite thereby allowing a person to eat less and not gain any extra weight.
If you use detox tea to detox, it will serve to boost your metabolism the natural way. This means you don’t have to follow an extreme fasting diet or a plan that includes only fluids and no solids. You may still eat whatever you want but also have detox tea in between meals for proper detoxification and effective detox.
Detox tea works wonders for the digestive system. It is one useful product for people who are suffering from various digestive problems including diarrhea, constipation, bloating, etc.
Once you start feeling energized and more active after using detox tea for some time, you would naturally want to change your bad eating habits. Instead of munching on sweet and starchy foods, you would switch to healthier alternatives like fresh fruits, green leafy vegetables, and fish.
If you have chosen detox tea to detox, it would be refreshing to know that it improves liver function and makes you fit and healthy in the long run. A lot of body functions are dependent on the liver and if this organ is healthy, you feel more energized and less stressed out.

Detox tea to detox is one of the most effective ways to shed those extra pounds and stay in shape. Say good bye to all those tedious and difficult to follow diet plans; start drinking detox tea instead and see how it transforms your lifestyle.